Lately I have been feeling like I need to talk. Not to anyone in particular....just need to talk about me and my experiences. I would like to record my progress in things as well as my failures....I guess I want to get to know myself and learn to appreciate the good and let go of (at least some) of the bad. I thought about a journal....but that seems like a waist of time really. I am not writing so that I can keep a record and I certainly don't want anyone else to read it, now or after I die. Now that leaves a question. Why put my most private thoughts on the internet? First of all, my private thoughts are really quite boring and I cannot imagine anyone wanting to read them (with the possible exception of my kids or husband), second, I think that the idea that someone out there could possibly read my thoughts and find some common ground in them is a comforting thought. Ok...enough about the why's...
Now the how's - I want to say right up front (to myself I guess) that I am accepting my bad spelling, bad grammar, run on sentences, rambling ect... I don't care and that's that!
Next...well, while we are on a roll, lets move on to the when's.... whenever. Maybe when I want to rave about my irritation with my kids, husband, mom, siblings, in-laws...oh and most of all myself. I am hoping to write, at least a little, every day, however, I never seem to do anything consistantly...so I don't know.
Just thinking...I hope that this blog doesn't automatically tell me how many people have looked at this blog...because I will see that no one reads it...and that will reinforce my thoughts about how obsurd it is to write a blog that no one reads....and before you know it I will have quit.
Ok, back to....where...well thanks to our insurance company (long story)..I can pretty much do this anywhere because I have a new mac book pro... :-)
Whats left..when where how why....oh yeah, lol, WHO!! That's pretty funny. I didn't plan that at all! I am a fourty two year old female mother of two who has been married for twenty one years.
I am overweight (although I have lost 13 lbs in the last 2 weeks), and until very recently have had a horrible diet. Both of these factors have left me feeling physically and mentally horrible. I am beginning to feel a little better....I think. But I look forward to the day when I feel alot better. I really feel like my eating is like an addiction...I have to constantly fight it...to remind myself that I need to eat healthy in order to achieve the health and body that I want. I worry that if I eat TOO healthy, I will be depriving myself and that I will not stick to this long term. I also don't want to eat too little and lower my metabolism to the point where I can't lose the weight. But, if I eat a little bit of the food I love (my current favorite "bad" food is Ike and Sams Cheddar Kettlecorn.....and btw it doesn't help when I find it lurking there in my local healthfood store! It is NOT a healthfood!) I may be more likely to think of it more often, and eventually give in to the constant nagging craving. I don't know... I guess I should say that I have struggled with my weight since my early twenties (a couple of years after the birth of my first child.). I am a classic yoyo 'er. I get to my heaviest...eat healthy, exersise...lose it all...then within a year or two gain back all and a little more. My recent heaviest was 200 - I may have gotten heavier, but that is what it was when I weighed in. I am only 5'4 1/2" so 200 lbs. looks like 200 lbs. I have been wearing an 18 (on the rare occasion that I did purchase clothing for myself, if an 18 was too tight...I gave up....so in actuality I was probably a 20.)
I know that my husband loves me. But I also know that he is and always has been attracted to women who are physically fit. I don't think that he would ever leave me because of my weight...and I don't believe that he would ever get into a relationship with another woman....I do believe that most if not all men are somewhat ...well...how to say...they are weak....they allow their hormones to make decsions for them. Anyone who reads the newspaper or watches CNN can see how many politicians have gotten in trouble in that department. I doubt that many of them actually thought out what they were doing logically. No one would put that much on the line. These men are losing not only their wives/family but also their careers. Gary Heart....theres a good one. Ok, well my point. I trust Dan, but I am not naive enough to believe it couldn't happen to me.
So...Every day I need to review the pro's of this raw veggie, healthy eating, water drinking, exercising, pain and sweat...
FEELING GOOD
GETTING STRONG
HAVING ENERGY
LOOKING GOOD
BETTER SEX
CLOTHES WILL BE FUN AGAIN
BEING HEALTHY AGAIN
Ok so today I am re inspired to do this thing! Maybe this blog thing is a good idea.